Next contest begins January 26, 2010

At any given time, sixty percent of Americans want to lose ten pounds or more. Get started today on a more healthful lifestyle. If you need motivation and would like to try a team effort to reduce weight at your worksite, check out our worksite exercise and eat right competition.
 

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Prepared to Quit program flyer
Contest for smokers. Pre smoking cessation activity.
 

Exercise,Eat Right Contest - Testimonials
Testimonials for the Dump Your Plump Exercise Eat Right