8 Point Team Captain  Check List

Please attend one 20 minute phone coaching session.

Next call is February 3rd at noon and 5PM February 6th.

To join a conference call:
Dial 305-848-8888
Select "Join a Conference Call"
Enter the pin 1593548057#

Agenda

download Feb 1 call here (left click this link and save target as)

Please print the three documents below marked with Print.

The first day to weigh participants and start counting days of exercise is February 9th..


 

 

 

If you cannot attend any call

Email

to set a time

to discuss

Steve Musgrave at hsense@en.com.

 

 

 

 

 

 

1): I have received and distributed a copy of Take the Wellness Road for each member of my team.

2): I have read the Team Captain Instructions and realize the team may be penalized if I do not enter my team's data each week by Tuesday, at noon.

Click to see pdf version of instructions.  Print

3): You win the contest by acquiring points. If everyone on your team exercises 30 minutes a day five days a week for ten weeks and meets their individual weight loss goals your team will earn 6500 points.

4): I have registered each member of my team and recorded a team name on my contest webpage.

5): Each member of my team knows the rules of the contest. They know they must meet both their exercise and weight loss goals to win an individual prize.

6): Each member of my team has set a reasonable weight loss goal and has an exercise and dietary modification plan prepared to make their goal. Print Member worksheet pdf

     For a poster to chart your teams progress, print Chart Poster (pdf file). Print

7): As a team we have agreed on a meeting format to exchange weekly data and provide team support.

8): I have named and trained an assistant team captain that can fill in if I am unavailable.

Email

with your

questions

For questions contact  Steve Musgrave at hsense@en.com.