Email
to set a time
to discuss
Steve Musgrave at hsense@en.com.
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1): I have received and
distributed a copy of Take the Wellness Road for each member of my
team and each member signed a liability release.
2): I have read the Team Captain Instructions and realize the team
may be penalized if I do not enter my team's data each week by Tuesday, at
noon.
Click to see pdf version of instructions.
Print
Click logo to get a copy of the acrobat reader for pdf files.
3): You win the contest by acquiring points. If
everyone on your team exercises 30 minutes a day five days a week for ten
weeks and meets their individual weight loss goals your team will earn 6500
points.
4): I have registered each member of my team and
recorded a team name on my contest webpage.
5): Each member of my team knows the rules of the
contest. They know they must meet both their exercise and weight loss goals
to win an individual prize.
6): Each member of my team has set a reasonable weight
loss goal and has an exercise and dietary modification plan prepared to make
their goal. Print
Member worksheet pdf
For a poster to chart your teams progress, print
Chart Poster (pdf file).
Print
7): As a team we have agreed on a meeting format to
exchange weekly data and provide team support.
8): I have named and trained an assistant team
captain that can fill in if I am unavailable. |
Email
with your
questions
For questions contact Steve Musgrave at hsense@en.com.
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