Next Walking contest begins August 19, 2008
Pedometers are a reliable way to increase your activity. Even walking one mile a day can have health effects. Most people walk 3000 steps a day. Setting a goal of 10,000 steps a day is a challenge worth taking by most participants. Say yes to Good Health. Form your team. Increase your daily activity one step at a time.
Click here for a sample Walking Team registration form.
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Finally a program for everyone! |
Welcome to
No need to exercise or lose weight to win! "Not One More Pound" offers a challenge to simply maintain your present weight from now till the final winners are announced just before December 25. So why is the contest so simple? Click here to more |
